The Importance of Self-Care in Creative Work
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Finding Balance and Fulfillment in the Creative Journey
In today’s BB Podcast episode (No. 131), we’re visiting with Jen Lagedrost Cavender, owner of Nectar & Bloom.
After studying English and creative writing in college, Jen found herself teaching Literature and Creative Writing at a university. But, she felt something was missing and longed to reconnect with her creative side. Inspired by women business owners in the floral industry, she decided to explore flowers as a viable business model.
Ultimately, Jen found fulfillment by aligning her work with her passions for flowers and writing. She created a business model that resonates with her values and allows her to express her creativity. She believes strongly in the importance of self-care and creating space for rest and introspection. And she’s created various avenues to teach, encourage, and support floral designers and creative business owners in pursuing self-care in order create a sustainable career.
Join us as we chat with Jen about:
- the importance of creativity and self-expression in personal and professional life
- balancing work and life, including the need for self-care and rest
- navigating feelings of burnout in creative fields
- the cyclical nature of life and work, drawing parallels with seasons and personal growth
- the role of floral design as a means of connection, healing, and service to oneself and others
- her development of Tarot of Flowers
Links mentioned in this episode:
- The Poetry of Flowers
- Deepen Your Practice (Nectar & Bloom Mentorship)
- Tarot of Flowers Deck
Connect with Jen:
All imagery courtesy of Ariel Min Photography
TODAY’S EPISODE IS BROUGHT TO YOU BY:
Looking for floral resources? Bloom Trust Co is the place to find floral products, resources, and educational recommendations you can trust. Plus, you get a curated collection delivered right to your inbox each week in the BTCO member newsletter.
Co-Hosts: Amy McGee (BB + Bloom Trust Co.) & Natalie Gill (Native Poppy)
BB Podcast Sound Engineer: Joel McGee
Music Written & Performed by: Landon McGee
If you enjoyed this episode, you might also enjoy our visit with Christine Hoover LPC on Handling Anxiety. Click here to listen.
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